The Benefits of a Swim Training Plan

The benefits of a swim training plan A swim training plan is a structured program that outlines the specific workouts and goals for a given period of time, usually several weeks or months. Read more →

App of the Day

Swim Coach featured as App of the Day We are honored to have been recognized as App of the Day by https://appoftheday. Read more →

5 Workouts to Swim Faster

Introduction There are various aspects that have a great impact on your swimming speed, like body position (streamline), stroke technique, kick but also general endurance. Read more →

How to swim to lose weight

Swimming is an excellent sport for losing weight Swimming is one of the sports with the highest energy consumption and is therefore excellent for burning fat and losing weight. Read more →