1. High-Intensity Training (HIT) Even if you primarily train for longer swimming distances, consider dedicating a portion of your training time to high-intensity anaerobic workouts.
Read more →
Elevate Your Swim Training with the Swim Coach App and an Apple Watch® Swimming is undoubtedly one of the finest forms of exercise, offering a wide array of benefits, from a full-body, low-impact workout to overall health and fitness improvements.
Read more →
Improve your swim training with the Swim Coach App and an Apple Watch® Swimming, an outstanding form of exercise, offers a plethora of benefits, including a low-impact, full-body workout that enhances overall health and fitness.
Read more →
Improve your swim training with the Swim Coach App and a Garmin® smartwatch Swimming is an excellent form of exercise that provides a low-impact, full-body workout that can improve overall health and fitness.
Read more →
Improve your swim training with our brand new smartwatch app Swimming is an excellent form of exercise that provides a low-impact, full-body workout that can improve overall health and fitness.
Read more →
Introduction Swimming is one of the most effective and enjoyable ways to exercise, and it offers a host of benefits for both the body and mind.
Read more →
The benefits of a swim training plan A swim training plan is a structured program that outlines the specific workouts and goals for a given period of time, usually several weeks or months.
Read more →
Introduction There are various aspects that have a great impact on your swimming speed, like body position (streamline), stroke technique, kick but also general endurance.
Read more →